HeartMath Institute
Biofeedback is a process that enables an individual to learn how to change physiological activity for the purposes of improving health and performance. Precise instruments measure physiological activity such as brainwaves, heart function, breathing, muscle activity, and skin temperature. These instruments rapidly and accurately "feed back" information to the user. The presentation of this information—often in conjunction with changes in thinking, emotions, and behavior—supports desired physiological changes. Over time, these changes can endure without continued use of an instrument. - Association for Applied Psychophysiology and Biofeedback
Dr. Claypool is a HeartMath Certified Practitioner. HeartMath biofeedback specifically focuses on heart rhythm patterns to create a state of "physiological coherence." We now know that heart rhythms have a significant effect on brain function – influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving. HeartMath biofeedback gives clients the ability to create this state of coherence first in office, and then overtime in their lives. HeartMath biofeedback has been found to be an effective treatment for many mental health conditions, stress, headaches and migraines, and has a strong evidence base for use in performance enhancement.
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